From Papersmiths
Hardie Grant Blazed Wax
$23.99
$16.49Transform your life with Meditate Yourself Happy (HB). Learn how to use meditation to reduce stress, control anxiety, enhance self-awareness, and improve overall wellbeing. With easy exercises organized by mood and ranging from 5-10 minutes, make small shifts that lead to big changes. Let the power of meditation heal your body and mind.